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Meditation

The Former Foster Youth Sharing Meditation With School Kids

New York City, New York - Inside a renovated locker room-turned yoga studio, Harlem elementary school children view pastel-colored walls with butterflies and a ceiling full of twinkling stars. The smell of peppermint infuses the room, and they can hear a softly splashing waterfall. A poster of former President Barack Obama reads, “Our destiny is not written for us, but by us,” and another reminds the school kids: “I am beautiful.” Guiding the fourth graders through a weekly, 50-minute yoga and meditation class is Demetrius Napolitano, who draws on his experience gleaned from a childhood in foster care. “How is your mind, body and heart feeling?” Napolitano asked the students who live in this majority Latino and Black Manhattan community, one of New York City’s most under-resourced.

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